Corona Devo 3187
Since we are gathered here: you and me , I wanted to give you a 'Pop It.' Have you seen these? They are rubbery things (toys?), and they have bubbles on them that can be pushed in...and pushed out. Go ahead, push all of the bubbles in one row in. And then you can push the same bubbles from the opposite side, and they pop back out. Try it--'Pop Its' are fun to pop. Relaxing even. Some people have found that 'Pop Its' are useful when we are worried, anxious, overwhelmed, or stressed, but I like to press on them any old time, and not just when I'm stressed. How about you?... Here: I am giving you one. Push a rubber bubble or two. See? It is (somehow) satisfying, isn't it? Now--w hat are some of our worries? Come on...don't be shy. Go ahead...let's share. You shout out some "worries" and I will jot them down for us. Who wants to start? Ahhh, there we go: You in the b...